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Stress and Keeping a Stress Diary

The first question most people usually want to know is …how can I eliminate stress? But stress is a fact of life…it's been around since the first two people lived on earth. Stress is the physical and emotiona...

By: Wendy Arthurs

Goal Setting Cuts Stress in Your Life

Just how many of us really set realistic goals in our life? Goal setting is a good idea for any person. They could cut out being so disorganized in their life. When any one sets daily goals they quickly realize that their ...

By: Joseph Then

Self Esteem and Stress Management

Self esteem and stress management go hand in hand -- big time. This is especially true when we desperately seek approval from others. The truth is that we can be our own source of approval. Have you noticed that th...

By: Jim Kitzmiller

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